There is an Indian proverb or axiom that says that everyone is s house with four rooms, a physical, a mental, an emotional, and a spiritual. Most tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person. [Rumer Godden, in A House With Four Rooms. as quoted in 100 Ways to Keep Your Soul Alive by Frederick and Mary Ann Brussat.]
Let's think about that as we begin our journey.